Another great food day in the books!!!
Dwayne and I each bought a cheap pair of tennis shoes at Payless this weekend for our beach trip. I walked 3 miles at the park today to break mine in....I can tell they're cheapies, but they feel pretty decent.
Breakfast was at 9am. I had a scramble with 3 egg whites, 5 oz. of baked chicken, mushrooms, onions & bell peppers with 1/8 c. of 2% shredded cheese.
Calories: 271
At 1pm I had a sandwich on a Thomas Everything bagel thin w/ 3 oz. of Boar's Head low sodium ham, 1 Tbsp of lite mayo, tomato, red onion & dill pickle.
Calories: 250
At 3pm I made some baked chicken wings w/ Mojo marinade on them, which is a garlic and lime blend...totally delicious! I took the skin off before I ate them, and ate 7 wings...Scarlette ate the last one. :)
Calories: 280
I had a sugar-free Jell-O chocolate pudding at 4:30pm.
Calories: 60
Mom invited me over for dinner at 6pm. I measured out 1c. of jasmine rice, which is 320 calories. I guesstimated the gumbo to be 180 cals. It has chicken, tomatoes, onions and okra with a gravy that was thickened with flour. Mom is a FANTASTIC cook!
Calories: 500
When I got home from the park I had a Chobani peach yogurt.
Calories: 140
I'll be making my 2 c. of decaf w/ sugar-free creamer when I finish this post...the cals are 30.
Total Calories: 1531
Water Intake: (4) 32 oz. glasses
Exercise: Walked 3 miles at the park
I am 3.6 lbs away from hitting my 16 lb. goal that I gave myself for this month-long challenge. I'm hoping to win that goal with my weigh-in this Friday!!! Wouldn't it be cool if I could end up losing 20 lbs total this month????
I also noticed on my ticker on my sidebar that I'm only 2.9 points away on the BMI chart from being merely overweight instead of obese. I set out on this journey to beat the living tar out of Morbid Obesity until he was dead and gone forever....as you can see....his days are numbered. :)
Hope everyone is right on track and giving it their all for these last 2 weeks!! :)
