Treadmill Thwarted

Grrrrrrrr....I have been so upset this afternoon/evening/night. I have got serious knee issues and I don't know why. I guess it's possible that I twisted or strained something yesterday while moving stuff to the new house...but I didn't notice it at the time. I noticed it today when getting ready to go to the treadmill. Figures. The right side of my right knee is throbbing...like the tendon on the side that runs just above the knee cap to just below it. It's very weak, and there's a sickening feeling when I walk like the knee is going to blow out to the right or something. It feels gross and it hurts like hell. I went to bed at 11pm tonight without posting because it was hurting so bad. I got back up at 1:15am, unable to sleep, because it's throbbing beyond belief. I'm fixing to go take some Advil and see if it's an inflammation problem. Everyone knows that I've been trying to get off a sodium gain from this past birthday weekend, and now I can't exercise until this clears up. I am more than just a little miffed to say the least. I'm also really disappointed that if it doesn't get better soon, I won't be able to go hiking with Dwayne this weekend. Crap, crap, crap. Goodnight.