A food addict's travels on the road to recovery.

Friday, July 22, 2011

How Do You Eat An Elephant?

One bite at a time.

How do you lose a daunting amount of weight?

One pound at a time will get you there.

No big plans.  No hosting challenges.  No sprint to a deadline.

Just trying to make better choices each day that comes along.

I lost 1 lb. this week.  I'm at 257.  It makes me smile.  :)

Have a fabulous weekend friends.

7 comments:

  1. Better Choices is what it's all about!
    (((hugs)))

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  2. You go girl! (is that out of date now?)

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  3. Have a good weekend lady! You deserve it!

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  4. That's all we can do...and you will get there...one step, bite, moment, pound at a time! Have a great weekend!

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  5. Awesome. :) So we are at the same weight now! Let's get down together! :)

    - Lisa
    http://inweighovermyhead.blogspot.com/

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