One bite at a time.
How do you lose a daunting amount of weight?
One pound at a time will get you there.
No big plans. No hosting challenges. No sprint to a deadline.
Just trying to make better choices each day that comes along.
I lost 1 lb. this week. I'm at 257. It makes me smile. :)
Have a fabulous weekend friends.
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Better Choices is what it's all about!
ReplyDelete(((hugs)))
Great job Tammy!!
ReplyDeleteYou go girl! (is that out of date now?)
ReplyDeleteHave a good weekend lady! You deserve it!
ReplyDeleteThat's all we can do...and you will get there...one step, bite, moment, pound at a time! Have a great weekend!
ReplyDeleteNice! Congrats!
ReplyDeleteAwesome. :) So we are at the same weight now! Let's get down together! :)
ReplyDelete- Lisa
http://inweighovermyhead.blogspot.com/