4 months ago
A food addict's travels on the road to recovery.
Friday, February 26, 2010
I wasn't able to flush all the sodium from Wednesday night's dinner out. And I know it's a sodium problem because I weighed less than this Wednesday morning, and have stayed within my calories and kept exercising. I knew better and I just didn't care at the time. I must always remind myself when I'm about to do something stupid that I will most definitely care when Friday gets here.....and that Friday comes around every single week. My weigh-in is 234.0 this morning for a gain of 3 lbs. Great way to start off my new month. Have a good weekend everyone.