The scale says 226.0 this morning for a loss of 6 lbs. I'm very happy with that. Now it's time to whittle away at the rest of that gain from last week so I can get back to where I was.
I'll be back in the gym this week, starting tonight, so I'm keeping my calories at 1700 this time.
I was very disappointed that I had to post that gain last week....disappointed that I earned that gain. But I also realized something this past week. I turned it around in one week. That's huge for me. That tells me that I'm learning and actually making progress, whereas before I started this blog and The Decision to lose the weight for good, I would have stuffed my face for weeks or months on end. I wouldn't have cared that I was creating an even bigger problem by expanding my obesity.
Now I care. I'm aware of what goes in my body and the direct results it has on it. I wish I could say I've got it all down pat, but I obviously don't. But I'm thankful for the progress...I'm thankful I've actually learned something in these last 6 months, and that it's not about just dropping a few lbs....it's about the process. It's about figuring out how I got obese in the first place, and changing those things along the way, so that I end up with a different ending than the one I was destined for just a few short months ago.
Now I have hope. Things are going to get better. Despite the bad days, I'm on the right path. I'm getting there. I'm so glad I'm finally getting it right. :)
If you need a laugh, head on over to Alix's blog at Casa Hice. She's listed on my Blogroll (I suck at setting up links in my post). I've always said that Jack Sh*t is the funniest person that I've run across in Blogland, but I gotta' tell ya'....it looks like Alix just might rival Jack. Go read her post from yesterday about looking for a replacement for her husband.....the kicker is that the comments are even funnier than the post. Effing hilarious stuff....very clever. :)
4 months ago