A food addict's travels on the road to recovery.

Saturday, June 5, 2010

Decent Calories For a Saturday


I planned for us to grill out chicken breasts for dinner tonight w/ a side of sauteed mushrooms & 1/2 a baked potato for me.  As the day wore on, plans changed, as they usually do on a Saturday.  I posted pics anyway.  Hope everyone is having a good weekend.  :)

                   1/2 c. egg beaters w/ 4 oz. baked pork tenderloin, mushrooms, onions and 2 Tbsp. of salsa.
                                                                             Calories:  220

2 oz. of Boar's Head low sodium ham on whole wheat bun w/ 1 Tbsp. lite mayo, onion, pickle and tomato.
Calories:  225



Banana.
Calories:  110


1 c. Steamfresh garlic peas & mushrooms...forgot to take a pic.
Calories:  100

2 oz. Boar's Head low sodium ham on whole wheat bun w/ dijon mustard and 2% American chz.
Calories:  215


6" Club sub that I'm ballparking the calories on.
Calories:  600


6 of these chicken wings that were baked w/ a dry rub seasoning...ballparking calories.
Calories:  300


2 Tbsp. sugar-free creamer
Calories:  30

Total Calories:  1800

Pretty amazing for a Saturday.

8 comments:

  1. Congrats on doing so well on a Saturday. Weekends are soooo tough to stay on target for me as well.

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  2. Looks delicious! I love your nails!

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  3. I just posted on my blog about how tough it is to stay on target on the weekends. I find myself either not eating enough or eating too much. But, I have to say, that tenderloin omelet looks really good!

    Josh
    phatjosh.com

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  4. Ok...so I wasn't the first or definitely only one to see your nails...clearly, a zoomed in photo is in order for your next post.

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  5. Good job on the Saturday food. We had unexpected stuff come up and I strayed from the food plan. No binge but today (Sunday) I'm back on track. You're doing good Tammy!

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  6. Those nails are definitely...American!!!! Aw, we love you guys south of the border, really we do. xxx

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