A food addict's travels on the road to recovery.

Saturday, June 5, 2010

Decent Calories For a Saturday

I planned for us to grill out chicken breasts for dinner tonight w/ a side of sauteed mushrooms & 1/2 a baked potato for me.  As the day wore on, plans changed, as they usually do on a Saturday.  I posted pics anyway.  Hope everyone is having a good weekend.  :)

                   1/2 c. egg beaters w/ 4 oz. baked pork tenderloin, mushrooms, onions and 2 Tbsp. of salsa.
                                                                             Calories:  220

2 oz. of Boar's Head low sodium ham on whole wheat bun w/ 1 Tbsp. lite mayo, onion, pickle and tomato.
Calories:  225

Calories:  110

1 c. Steamfresh garlic peas & mushrooms...forgot to take a pic.
Calories:  100

2 oz. Boar's Head low sodium ham on whole wheat bun w/ dijon mustard and 2% American chz.
Calories:  215

6" Club sub that I'm ballparking the calories on.
Calories:  600

6 of these chicken wings that were baked w/ a dry rub seasoning...ballparking calories.
Calories:  300

2 Tbsp. sugar-free creamer
Calories:  30

Total Calories:  1800

Pretty amazing for a Saturday.


  1. Congrats on doing so well on a Saturday. Weekends are soooo tough to stay on target for me as well.

  2. Looks delicious! I love your nails!

  3. I just posted on my blog about how tough it is to stay on target on the weekends. I find myself either not eating enough or eating too much. But, I have to say, that tenderloin omelet looks really good!


  4. Ok...so I wasn't the first or definitely only one to see your nails...clearly, a zoomed in photo is in order for your next post.

  5. Good job on the Saturday food. We had unexpected stuff come up and I strayed from the food plan. No binge but today (Sunday) I'm back on track. You're doing good Tammy!

  6. Those nails are definitely...American!!!! Aw, we love you guys south of the border, really we do. xxx