I'm hanging in there. Had my 3rd good day in a row. Today was really tough. I wanted all kinds of stuff I shouldn't have...candy bars, Chinese, etc. But I held strong and stuck to my calorie budget.
2 oz. Boar's Head low sodium ham, 1/2 c. egg beaters, onions, mushrooms, bell pepper and 2 Tbsp. salsa.
6" on wheat philly steak sub from Publix deli. Boar's Head roast beef, mushrooms, onions, bell peppers and provolone. Ballparking the calories.
Chobani blueberry yogurt.
I decided to make one of my favorite simple recipes today...seafood stuffed mushrooms. I used some large white button mushrooms, 3 oz. of shrimp that I sauteed with some diced onion & just a sprinkle of garlic and Adobo seasoning, 1/4 c. of imitation crab meat and 1/4 c. of Panko italian bread crumbs. Instead of the butter I used to use to moisten these in my pre-weight loss days, I simply used a tbsp. of water to moisten the bread crumbs and get everything to stick together.
I moved the oven rack down to the 3rd row so I could broil these and get the mushrooms done w/o burning the top of the stuffing. I cooked them for about 15 mins on broil. I ate every single one of these.
I finished off the day's eating with a scramble using 3 oz. of the sauteed shrimp, 3/4 c. egg beaters, onions, mushrooms, bell pepper and 2 Tbsp. salsa.
I'll be having 2 c. of decaf coffee w/ sugar-free creamer shortly.
Total Calories: 1424
I'm also keeping up with Chris' challenge of an hour of exercise 6 days/week.
Hooray for 3 sane days in a row. :)