My weight this week is 227.6, for a loss of 2.4 lbs. I'm a bit shocked by that. I was praying I was doing enough just to maintain. It's inspiring to see a loss 2 weeks in a row. I'm back down to the 220's and I'm going to do my best to never see 230 again in my life.
I had mentioned I was bringing back my 10 lb/mo goal. Last Friday was the first week of the new month and I lost 3 lbs. This is the second week and I've lost 2.4 more. That means I've got 2 weeks left to lose 4.6 lbs and reach my goal. Do you think I can do it??? Oh you bet your sweet a$$ I can.
I've got to end this post so I can go bundle up and head out in the 17 degree weather to get to the gym. The elliptical awaits. :)
3 months ago