I weighed in at 239.0 this morning for a gain of 5 lbs. this week. And that's all I have to say about that. Be back later this weekend with something more positive to say! :)
It happens to ALL of us (well, I know it happens to me)...time to pull up those measurments and pat yourself on the back!! That d@^! scale can really mess with our minds at times!
Hey! I gained 5 this week too. &*##$%#! But if got me right into gear, let me tell you. And at least those batwings and other parts are getting smaller! You'll get back on track, Tammy. Hang in there friend!
That's a tough thing to write. But it's so important and wonderful that you do. Tammy--you know exactly what's happening. And I know you will be just fine. You believe in yourself---and I believe in you---and many of your readers believe in you. Just relax and confidently proceed toward your goals. You can decide this. My best always Sean
I'm a 36 year old, 272 lb. food addict on the road to recovery. I do not believe in diets. I believe permanent changes in my eating habits will get me to a healthy weight. The road from fat to fabulous is a slow, winding and sometimes bumpy one...but I'm finally moving in the right direction. Come travel with me on the road to good health.
It happens to ALL of us (well, I know it happens to me)...time to pull up those measurments and pat yourself on the back!! That d@^! scale can really mess with our minds at times!
ReplyDeleteHey! I gained 5 this week too. &*##$%#! But if got me right into gear, let me tell you. And at least those batwings and other parts are getting smaller! You'll get back on track, Tammy. Hang in there friend!
ReplyDeleteYou report it though. Good or bad...that is awesome!! You encourage more people than you realize.
ReplyDeleteThat's a tough thing to write. But it's so important and wonderful that you do.
ReplyDeleteTammy--you know exactly what's happening. And I know you will be just fine.
You believe in yourself---and I believe in you---and many of your readers believe in you.
Just relax and confidently proceed toward your goals.
You can decide this.
My best always
Sean
You're doing something right to have lost 1.5 inches off your bat wings. I, unfortunately, know exactly what those are.
ReplyDeleteKeep working; your awesome leg muscles seem like they could do some serious calories-burning for you!
Way to keep honest, girl. Look at the inches you have lost of late though... there's always a positive!
ReplyDelete