4 months ago
A food addict's travels on the road to recovery.
Monday, September 27, 2010
Can I Have a Do-Over?
My weekend was great...my eating was bad. Very bad. I just read some advice given on Jack Sh*t's blog this morning...I think it was from Roxie. She said "Start today. Keep re-starting until it sticks". And so here I am again, re-starting, AGAIN. Consistency really shouldn't be this hard...but apparently I'm the queen of making things hard. I'm sure my weigh-in this Friday will reflect that. I managed to put forth the effort last night to write out some calories and pre-pack/prepare my breakfast, lunch and snacks for my 9 1/2 hour workday today. I've got 1000 calories of healthy stuff that I brought with me today, leaving a few hundred on the table for dinner tonight. I'm thinking I need to cut it down to 1500. The 1800 limit feels a little stupid for me when I know I'm not grinding out the calorie burn on the treadmill right now. Oh and my ankle did a disgusting little popping thing 2x in the last 3 days. Big fun. Alright guys....let's try this again.....(eyeroll).