I weighed in at 229.0 this morning, so I gained 1 lb. I've been flitting around with the same 1-2 lbs. for the last 3 weeks. Starting to get irritated with myself. I'm changing my calories to 1600 a day this week and will continue to work out.
Interestingly enough, Dwayne emailed me yesterday and said he checked out the gym close to his house and took the tour, but hasn't joined yet. Then earlier in the week he took a 2 mile walk. And he said he wants to start eating better (mind you....this still means no veggies for him)....so he said on his way over to my house tonight, he's picking up some fresh fish to grill out for us, along with some salad and fresh fruit. Hooray!! We're grilling chicken out for dinner on Saturday along with some corn on the cob for him and some veggie kabobs for me, along with another salad. Sounds like it's going to be a good eating weekend and it's such a relief to hear that after 5 long months, he's finally climbing on board!
Let's hope all of you have a better weigh-in than I have this week!! Have a fabulous weekend!! :)
Quote For the Day:
"The difference between try and triumph is just a little umph!" -Marvin Phillips
3 months ago