I lost 1.2 lbs. this week....I am down to 242.8. Woo Hoo! I'll take it! Any loss is a good loss and one to be proud of!
It's raining out so I just watched the news. They said it's going to be raining in the entire Northeast all weekend. Great. Sounds like all of my stuff is getting soaked tomorrow morning in the move. Oh who cares! I just want it done and over with. Thankfully, I've already moved over 90% of the boxes on my own...the movers are taking all the heavy furniture and maybe 8-10 more boxes. So I won't have a bunch of wet cardboard boxes to deal with. That's a plus! :)
As you know, my goal for each month is to lose 10 lbs. That puts me needing to lose 3.4 lbs next week to wrap up this month. I'm going to push myself hard to get it done....which means 1500 calories a day and a good walk on the treadmill each day. If I fall short, that's okay.....at least I know I'm still moving in the right direction. I like giving myself goals to keep myself motivated, even if I do set them a little high. The important thing is that I'm slowly but surely experiencing the mental changes that will help me reach and SUSTAIN a healthy weight for the rest of my life.
I'm off to do some last minute packing, laundry and cleaning. I've just about got it all done. It's going to be a great day! I'll try to do a post tonight to let you know how my day went before I pack up my laptop. If not, I'll definitely drop in tmrw night and update you. If it's raining where you are, then I hope you find a little sunshine in your day, too. :)
4 months ago