The scale says 250.0. I gained .6 of a lb. I have let "life" and stress rule my thoughts this week instead of focusing on the most important thing to me....myself, and my goal to lose this weight. This is unacceptable. That was the motivation for my post last night. I wrote it for me. I needed to sit down and really think hard about pulling the weight loss back into focus.
Life and stress and problems aren't going to go away. They will always be there in one form or another, and I am the only one that can control what I give priority to. If someone else needs something from me, too bad. If the move doesn't go as planned out and smooth as I want it to by the end of this month, too bad. If every single thing goes as wrong this week as it did last, too bad.
I'm moving myself and my goals back to the front of the list. Number one on the list...right where it should be. My desire is still there, that has never left, but it's time to get the focus back where it should be. Desire + focus + dedication to my MOST important goal in life will produce the losses that I want to see and move me down the scale towards my goal. I have 3 weeks left this month to reach the 10 lb. loss that I want. Time to push life aside and get down to business.
I hope everyone has a fabulous weekend filled with good choices for YOU and YOUR goals. Make it paramount. Be back later. :)
4 months ago