The scale says 244.0 this morning. I lost 6 lbs.!!!!!!!!!! I'm giving all the praise to God. He is the one I draw my strength from on my travels. He is the reason I was able to stay on the straight and narrow this week and move myself and my weight loss to the TOP of the priority list.
Thanks also to all of YOU for the wonderfully supportive comments that keep my spirits up and spur me on when I'm feeling overwhelmed. The constant support, encouragement and comraderie is immeasurable and it makes this journey so much more pleasant than going it alone. It feels so good to know that I'm not alone.
I just finished my breakfast casserole. It was only 176 calories so I'm off to a good start. Dwayne isn't here yet so I'm fixing to strap on my tennis shoes and go rock it out on the treadmill!! Hopefully I'll be back later tonight if I'm not wore slap out with an update on how a whole day of eating with Dwayne went. Pray for me, lol.
Quote For The Day:
"I can do all things through Christ Jesus which strengtheneth me." -Phillippians 4:13
Subscribe to:
Post Comments (Atom)
That is AWESOME!!!! good for you!!!! Need to change your sand...So happy for you...You are doing terrific!!
ReplyDeleteLove,
Irene
Oh Tammy...how wonderful! 6 lbs! That's more than a 5 lb bag of sugar...more than several packs of bacon! 6 lbs is amazing! You've worked hard this week and deserve a great weight loss! I just prayed that God wouuld help you stay on track today...and I'm sure God is proud of his girl...6 lbs!!!!
ReplyDeleteGREAT JOB! And stay strong today. You can do this!
ReplyDeleteWOW! ::faints::
ReplyDelete6lbs? 6lbs?? SIX POUNDS!!
That is pretty darn fantastic - go you!
Damn, that's fantastic!
ReplyDeleteYou must've been grinning ear to ear seeing those numbers!
Way to go.
6 lbs? Damn. Are you sure you were standing all the way on the scale? With both feet? Just checking...
ReplyDeleteThat's impressive, Tammy.
Hallelujiah! Way to go Tammy. 6 pounds ... awesome!!!! Keep it up girl!
ReplyDeleteWOO HOO! 6 pounds is a ton. You could have filled the whole post with exclamation marks!!!!!
ReplyDeleteKeep up the great work!
Diane
YAY, TAMMY!!! *confetti flying**streamers flying* That is excellent news! So happy for you. You've got this losing thing in the bag.
ReplyDeletebtw, thanks for always inspiring me to post. I promise I'll work on posting more often :D
On weeks when a -6 pounds shows on the scale, makes it ALMOST worth those frustrating weeks of plateaus that we all have! Congratulations!!!
ReplyDeleteWowwza!! 6# gone. Bravo. You are doing a wonderful job. Keep it up.
ReplyDeleteCongratulations Tammy!!! I am so happy for you!!!!
ReplyDeleteWow!!! 6 pounds is amazing!!!! CONGRATULATIONS!!!
ReplyDeleteAlso, make room for another award because YOU are on MY list!!!
Have a great day, you'll be fine because you are so in control of the calories girl!!
F A B U L O U S !!!
ReplyDeleteYou are Just Superb!!!
Hope the day with Dwayne carried on from your great start.
I love your posts
hugs
Sheilagh
AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
ReplyDeleteYou're amazing, Tammy! You're ten weeks into this and *still* pulling out big losses! Remember how great this made you feel if you're faced with any hard food decisions today. :)
ReplyDeleteThis is phenominal. You're rocking this thing Tammy.
ReplyDeleteI wish i would have read this first before I read the most recent.
It still doesn't change my advice--but it gives me some perspective.
You're doing absolutely fantastic Tammy---Keep it up---stay focused---and you will completely be free from obesity.
Tammy, I have enormous faith in you.
My best always
Sean
Great loss! Your hard work will always pay off, even if you hit a bump now and then.
ReplyDeleteLove, Mom O.
CONGRATULATIONS!!!!!!!!!!!!!!!! that's awesome!!!!!
ReplyDelete