I have done great this week with the calorie counting, staying under my limit, drinking tons of water, and getting on the treadmill every single day. But here's the cold, hard truth about it. It's been dang hard this week. It has been a total and complete struggle. I have wanted to eat as much as my big, fat body would possibly hold EVERY day this week. Why? I have no idea. No clue.
I feel like the mental changes are happening slowly. I've definitely made the decision to get the weight off once and for all. I've resisted all temptation and MADE myself do right this week. But it has been a downright, hour-to-hour struggle every single day....some days resulting in really high anxiety levels and stress headaches....all because of wanting to overeat. Insanity.
The reason I haven't overeaten, indulged a little over my limits, or binged is not because I'm awesome. I'm nowhere near awesome, lol. If I were, this would be a breeze. I think the reason I've stayed on track is for one simple, basic reason. I'm desperate. I am truly desperate to stop living as an obese person. Isn't 25 years long enough? I think so. I'm so desperate to know what it's like to live like and be treated like a "normal weight" person. I have dreams that it's incredibly fantastic. What is it like to NOT stand out in a crowd? What is it like to NOT break chairs? What is it like to NOT have to shop for clothes in "fat girl" stores?
What's it like to be considered for a promotion at work based on what you can do and not how much you weigh? What's it like to walk up to someone and know that they're looking in your eyes as you approach and not your jiggling stomach? What's it like to be judged by your thoughtfulness, your intellect, your sense of humor...instead of how many fat rolls you have? I really don't know, but boy do I want to. I want it so bad.
It's still a long ways away. I've still got about 70 lbs to go, and when I look at the whole total still waiting to be lost, it gets pretty daunting. Especially this week. What a struggle it has been! I have to really work at pulling my mind back to where it needs to be on weeks like this. The mental part is WAY harder than the physical part consuming the right number of calories and daily exercise. You all know that.
Someone left me a comment on the "Weight Loss Surgery" post that really struck me. She was talking about a tremendously obese man who had been asked why he wouldn't have the surgery. He said something to the affect that the body's not where the problem is....the problem is with the brain...and there's no lap band for the brain. Amen brother!! He is so, so right. The "trick" to making this a lifetime thing is getting the brain/mind right. That's where the hidden truths lie. I'm glad I'm learning that.
I've read several posts on other people's blog today who are having the same tough week I am. They're really struggling and I'm right there with them. I want to say to all of you that while some days we're reduced to fighting this battle one hour at a time, it is a battle worth fighting. And if we keep fighting, then one day we WILL win. I can't wait til each and every one of us can stand in front of our mirrors on the day we reach our goal weights. We get to say that WE did this....we fought, we bled, we cried, we scraped and clawed....and we WON. Each of us will claim our victory and, praise God, what a day that will be!!
We'll get there....we'll keep trudging through the trenches, pushing through, making the choices that we KNOW will get us to that day of complete freedom from all the misery that this excess weight has brought us. Is everyone geared up and ready for the next leg of this march towards victory? ONWARD!!
Quote For The Day:
"Effort only fully releases its reward after a person refuses to quit." -Napoleon Hill
3 months ago