4 months ago
A food addict's travels on the road to recovery.
Tuesday, November 30, 2010
That's What I Thought
I reported a gain of 8 lbs this week, weighing in on Sunday at 250 lbs, and reported it in my last post. I didn't freak out about it, because I knew it was mostly due to my cycle....which is still going strong this morning. Nothing like the feeling of an elephant tap dancing on your ovaries. I also knew part of it was due to some serious sodium ingestion from eating every meal out for 2 days while Christmas shopping with Dwayne on Friday and Saturday. I knew that I made decent choices in the restaurants...for example, we went to Marietta Fish Market on Friday. Dwayne had the fried flounder sandwich and I chose grilled grouper. After 2 good days of being on plan and drinking ALL of my water both days, I hopped back on the scale this morning. Back down to 246...just as I thought, the sodium is releasing, and I'm back to dealing with the cycle gain as expected. I can NOT wait til this wknd gets here so I can start feeling back to normal and not like a puffer fish. :)