3 months ago
A food addict's travels on the road to recovery.
Tuesday, June 23, 2009
Just Do It
This is going to be a quick post 'cause I've got to hit the showers. I just got off the treadmill! I finally got started. Yes, I'm pouring sweat and everything on my body hurts right now, but it was worth it. I'm glad I got started back. I walked 1 mile at a speed of 3.4 and it took me 17 min and 50 seconds. Of course there were 50 reasons why I didn't want to get started back, but I pushed them all aside and went with Nike on this one. Just do it. And I did. :)