A food addict's travels on the road to recovery.

Monday, April 19, 2010

Beach Challenge Food Pics Day 18

I planned on walking 4 miles at the park this evening and was about to head out the door when my roommate Shane walked in with a life crisis and needed to talk.  That took an hour and my exercise plans got nixed.  So this turned into an unplanned rest day.  Bummer....but sometimes plans don't always work out.  The good news is my calories were FANTASTIC!!!!

Breakfast was at 8:30am, and you guessed it, another egg white scramble.

Calories:  271

I was out and about today so lunch was at 11:30am at Larry's Subs.  I didn't get my usual ham and turkey this time...I got the roast beef instead, which just happens to be a few less calories.  I ate half of my 8" sub before I remembered to grab the camera out of my purse and take a pic, lol.

Calories:  525

At 2pm I ate a leftover grilled italian chicken sausage from Saturday night's dinner with Dwayne.

Calories:  100

I had a lemon torte parfait at 4pm.

Calories:  100

Dinner was at 6pm.  I found some frozen crab cakes on sale at Ingles last week that I decided to bake in the oven.  They were ok, but not fantastic enough to buy again...at least not this brand.  Shane, on the other hand, LOVED them.  The crabcakes were 153 cals each.  I also had 1/2 c. of steamed carrots, tomato slices, and some grilled asparagus.

Calories:  388

Dessert was at 7:30pm...I had 1 c. of fresh pineapple.

Calories:  76

I'm brewing my decaf coffee now....the cals for 2 Tbsp of creamer is 30.

Total Calories:  1490

Water Intake:  (4) 32 oz. glasses
Exercise:  Unplanned rest day

Have a GREAT night everyone!!  :)


  1. A sub would totally hit the spot right about now!

    You're continuing to blow me away with your eating! You're doing so awesome!

  2. You are doing great!! I really like those yoplait parfaits too...

  3. You are doing awesome!! I am loving the food pics too :)

  4. It shows so much dedication to keep the pics (and the eating) that you have been doing. Keep it up!

  5. You know I'm a big ole fan of the food porn. Keep it coming. I think it's awesome that you've been so diligent with taking pictures of every thing you've eaten. That rocks.

  6. You're amazing Tammy! You're rocking it, and I am not. Alas..........

  7. Hi Tammy. So happy that you're doing so well! You seem to be really in the groove right now.

    Hope you have a great week and another great loss!

    Bearfriend xx

  8. I do so love the picture of your meals. They often give me new ideas, and I love that. Keep 'em comin'.

  9. Dinner looks good! Crab cakes..sounds great.

  10. I don't use those stability balls...they seem unstable to me.lol.
    I do them on the floor. I don't like to put my feet under anything.
    I think it can hurt your back.
    You might be better off starting off with crunches.
    where you just lift your upper body till your shoulder blades clear the floor.
    Cross your arms over your chest and try for ten three times a week.
    I bet you can do those.
    Good luck.